Welcome

Welcome to my Website!

My mission as an ISSA-certified fitness professional is to serve all populations, specifically specializing in Senior Fitness, Strength, Endurance, Health and Wellness through ones Awareness, Accountability, Consistency, Kindness and (Com) Passion.

You can currently train with me out of  three private personal training studios located in Park Ridge, Oak Park and Westmont. 

Feel free to reach out via this website, text or voice mail as sessions are scheduled by appointment only. Click on the tabs above to navigate my website as I will be updating often.

I so look forward to hearing from you!
Until then have a Wonderful day!

Cynthia4FitnessLifestyle14 LLC